Upcoming Events
3- Day Stress Less & Thrive Holiday Challenge
The holidays can be stressful! This challenge is designed to help you stay calm, organized, and take care of yourself, so you can fully enjoy the holiday season.
Yoga Plus+ Fall Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Tap Into Your Human Design Workshop
Join us for an hour-long workshop as we introduce you to your Human Design energy type and to EFT (Tapping). Learn how to live with greater ease and avoid burnout.
Yoga Plus+ Fall Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Fall Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Fall Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Fall Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Fall Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Fall Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Tap Into Your Future Self
This powerful workshop will transport you into the future, allowing you to experience the life you’ve always desired so that you can create a 90-day plan to start living in alignment with this vision now.
Yoga Plus+ Summer Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Summer Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Summer Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Tap Into Your Future Self - Part 2
Check in on your long-term vision & 90-day plan, identify & shift any roadblocks that are showing up, & consult your future self. Learn how to make your plan more effective, incorporate it into your week, & track your progress.
Yoga Plus+ Summer Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Tap Into Your Future Self - Part 1
This powerful workshop will transport you into the future, allowing you to experience the life you’ve always desired so that you can start living in alignment with this vision now.
Yoga Plus+ Summer Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Summer Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Summer Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Yoga Plus+ Summer Series
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Heart Healthy Living
Cultivating Cardiovascular Wellness Through Nutrition, Stress Relief, & Mindful Practices
Yoga Plus+
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Thursdays, May 2 - June 6th, 12:00-12:45 pm
Picture Tapping Workshop to Support the Walk to End Alzheimer’s
Picture Tapping Technique integrates EFT/Tapping with art (drawing) to release problems and bring resolutions quickly without having to verbalize the issue.
Come experience Picture Tapping to find some peace and answers around any issue that’s bothering you while supporting a good cause!
Yoga Plus+
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Thursdays, May 2 - June 6th, 12:00-12:45 pm
Yoga Plus+
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Thursdays, May 2 - June 6th, 12:00-12:45 pm
Yoga Plus+
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Thursdays, May 2 - June 6th, 12:00-12:45 pm
Yoga Plus+
Combining Chair Yoga & EFT Tapping to Calm Your Mind & Replenish Your Energy
Thursdays, May 2 - June 6th, 12:00-12:45 pm