Level Up Your Game
Helping Young Athletes Perform Better On & Off the Field with This Game-Changing Workshop
For Student-Athletes (Ages 10+) & Their Parents
Magna Physical Therapy, Avon
6:00 - 7:00 pm
Tuesday, March 4th
Does Your Child Have Big Goals for Their Sport?
You see how hard they train, but are they giving their mind & body what they really need to perform at their best?
Most young athletes focus on practicing their skills, but without the right fuel & mental tools, they can’t reach their full potential.
That’s why we created Level Up Your Game—an interactive, in-person workshop designed to help your athlete take their performance to the next level through proper nutrition and mental resilience techniques.
🔹 DATE: Tuesday, March 4, 2025
🔹 TIME: 6:00 – 7:00 PM
🔹 LOCATION: Magna Physical Therapy Office, 302 W Main St #204, Avon
🔹 COST: $40 per family
🏆 Fueling for Optimal Performance
✔ What to eat before, during, and after games
✔ How to maintain energy levels & avoid crashes
✔ Simple, effective meal planning for athletes
🧠 Managing Stress & Anxiety for Peak Focus
✔ What pre-game nerves are really communicating
✔ A simple yet powerful stress-reduction technique: Tapping (EFT)
✔ How to bounce back fast after mistakes
What Your Athlete Will Learn:
PLUS, They’ll Get These Exclusive Athlete Bonuses:
🥗 A sample meal plan designed for peak energy & endurance
🏋️ A fitness plan to improve strength, flexibility & injury prevention
✍️ A custom Tapping script to stay calm & confident on game day
✅ Hands-on learning – They’ll practice Tapping & learn nutrition strategies in real time
✅ Live Q&A – They’ll get expert guidance on their biggest challenges
✅ Confidence & Mindset Boost – They’ll learn strategies to help them manage nerves & build resilience
✅ Community & Support – They’ll connect with other young athletes working toward the same goals
Why Your Child Should Attend?
Give your athlete the mental & physical edge they need to thrive—on and off the field. 🚀
Secure your spot! Space is limited to the first 10 families to sign up.
Meet your experts…
Hillary Landry
Nutrition Coach, Wellness Chef, Trainer
Hillary Landry, CEO and Founder of HillHealth LLC, is a dedicated health professional with over 15 years of experience in the fitness and wellness industry. She holds a master’s degree in health communications and a bachelor’s degree in exercise science. She is a Certified Nutrition Coach, Wellness Chef, Coach Practitioner, dotFit Trainer, and Group Exercise Instructor. Hilary has worked as an Exercise Physiologist and Well-Being Manager for several prominent health systems and wellness centers. She has also performed nationally, internationally, and off-Broadway with the New York Conservatory for the Arts Reparatory Company. Her passion lies in helping individuals of all ages and backgrounds achieve their healthiest lives through customized solutions tailored to their unique wellness needs. Hillary believes in the powerful intersection of prescription and prevention in the pursuit of optimal health.
Connect with Hillary Landry
Website: www.hillhealthpro.com
Email: hillhealthpro@gmail.com
Cell: 914-388-7818
IG: @hill.health
FB: @HillHealth LLC
Marie Cancellieri
Wellness Coach, Master EFT/Tapping Practitioner
Marie Cancellieri, M. Ed. is a dedicated expert in emotional wellness and personal transformation, guiding individuals to release emotional pain, break through self-imposed limitations, and cultivate a healthier, more fulfilling life. With a compassionate and intuitive approach, she offers personalized tapping sessions that help clients find peace, gain new perspectives, and discover lasting solutions to a wide range of challenges—including unresolved trauma, painful memories, and life transitions.
With over 20 years of experience as a 6th-grade teacher in the public school system, Marie has worked with hundreds of families, helping children and parents navigate emotional and academic hurdles. Her deep understanding of human behavior, combined with advanced training in Emotional Freedom Techniques (EFT), subconscious reprogramming, and breakthrough coaching, allows her to facilitate profound life-changing shifts for clients of all ages.
Contact Marie using the links below.